Sounds like Intermittent fasting is not a tool for you, there are other avenues to weight loss. The core is being in caloric deficit, how much and how long will depend on the individual. Hope you can find a solution for weightloss journey. If you want to discuss some ideas feel free, its somthing I’m very interested in and currently on my own journey

How close to bedtime do you eat? I eat milk curd (21g of protein) mixed with protein powder (42g) around 1h before going to sleep and i wake up fine.

Still have a core memory of sitting in the toilet, a long time after having finished my business, still playing snake and beating my highest score by a lot!

Still bothers you and it’s been so long? Damn… I’ve been doing it for a month and I’m already used it.

Intermittent fasting is a good tool to help take in calories. Of course this assumes you’re consuming mostly whole foods. If you eat a lot of higly processed food you can still ingest way too many calories, even with a small eating window

OMG its been a while since I’ve seen PC modding in the wild, thank you. Cool build!