• 4 Posts
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Joined 2 years ago
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Cake day: September 13th, 2023

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  • The real issue is that mental health in the United States is an absolute fucking shitshow.

    988 is a bandaid. It’s an attempt to pretend someone is doing anything. Really a front for 911.

    Even when I had insurance, it was hundreds a month to see a therapist. Most therapists are also trained on CBT and CBT only because it’s a symptoms focused approach that gets you “well” enough to work. It doesn’t work for everything, it’s “evidence based” though in that it’s set up to be easy to measure. It’s an easy out, the McDonald’sification of therapy. Just work the program and everything will be okay.

    There really are so few options for help.